How to Obtain and Maintain
Health, Strength and Efficiency
From A Military View Point
BY WALTER CAMP
One thing that our middle-aged men, and in fact many of us who have not yet
reached that way mark, have entirely forgotten is that Nature is very chary of
her favors. Our primal mother is just and kind, but she has little use for the
man who neglects her laws. When a man earns his bread by the sweat of his brow
she maintains him in good physical condition. When he rides in a motor-car
instead of walking she atrophies the muscles of his legs, hangs a weight of fat
around his middle, and labels him "out of the running." 
If he persists in eating
and not physically exerting himself, she finally concludes that he is cumbering
the earth, and she takes him off with Bright's or diabetes. It does not do him
any good to tell her that he was too busy to walk and so had to ride, or that he
had no time for exercising; she simply pushes him off to make way for a better
man.
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Earl
Williams
The NetMarketer
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